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Peaceful in the Park classes - Unite breath and movement in this dynamic Vinyasa class! Flow through sun salutations, standing postures, and core work, building heat and finding your edge (with modifications for all ability levels offered!). Expect a warm-up, cool-down, and deep relaxation. Perfect for those looking to get a workout combined with meditative benefits.
Blissed out at the Beach classes - YinYasa blends deep Yin stretches with dynamic vinyasa flow. Sink into long-held Yin poses using props to open and strengthen joints along with vinyasa movements to warm and invigorate muscles. Breathe, move mindfully, and find your inner peace. Great on it's own or the perfect compliment to support athletic training. All levels welcome!
Meditation and mindfulness are powerful tools for cultivating inner peace and calm. Join us for a outdoor meditation workshop and learn how to quiet your mind and connect with your inner self.
Join our yoga class! Suggested donation of $15, but all are welcome.
We believe yoga should be accessible to everyone, regardless of financial situation. While a $15 donation helps us keep these classes running, we never want cost to be a barrier.
Feel free to donate what feels comfortable for you.
Want to support others? Donations over $15 go towards making yoga accessible to everyone!
Just come ready to move, breathe, and find your center!
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